11 Healthy, High-Calorie Fruits to Help You Gain Weight

11 Healthy, High-Calorie Fruits
Certain fruits are high in calories and dense in nutrients.

The need to gain weight might arise for a variety of reasons, including improved athletic performance or overall health. To gain weight, you do not necessarily need to eat a lot of junk food.

A variety of higher-calorie, nutrient-dense fruits can help you gain weight.

  • Combining a few of the mentioned fruits into your meals or snacks can help you increase your daily calorie intake and aid to gain weight healthily.
  • Additionally, combining these fruits with a protein or fat source can add extra calories while ensuring that your blood sugar levels stay constant.

By incorporating the listed high-calorie fruits below into your diet, you can quickly gain weight in a healthy way.

11 high-calorie fruits for weight gain

1. Bananas

Many high-calorie, power smoothies, and drinks are made with bananas as their main ingredient. Bananas are complex carbohydrates that help maintain energy levels. They are affordable and readily available all year round. High potassium levels in bananas help improve blood circulation and blood vessel health. Additionally, it contains a lot of water, which keeps your body hydrated.

One medium banana contains:

Nutrient Amount

Calories
105

Protein
1 gram

Fat
0.4 grams

Carbs
27 grams

Manganese
1 percent of the daily value (DV)

2. Mangoes

A food that greatly increases energy levels and could be incorporated into milkshakes, smoothies, yogurt, and ice cream, among other foods. Additionally, it has a lot of fiber, pectin, and vitamin C.

One medium mango contains:

Nutrient Amount

Calories
99

Protein
1.4 grams

Fat
6 grams

Carbs
25 grams

Vitamin C
67 percent of the DV

3. Grapefruits

One of the healthiest citrus fruits. The fruit has been linked to a reduction in blood levels of harmful low-density lipoprotein cholesterol and is one of the world's richest sources of vitamin C. You can drink its juice, eat it raw, or add it to salads.

Half a grapefruit, about 3 and ¾ inches in diameter (123 grams), contains:

Nutrient Amount

Calories
52

Fat
0.2 gram

Sodium
0 mg

Carbohydrates
13.2 grams

Fiber
2 grams

Sugars
8.5 grams

Protein
0.9 grams

Vitamin C
38.4 mg

Vitamin A
71.3 mcg

4. Blueberries

Are among the healthiest fruits, yet blueberries have the most calories. Antioxidant-rich blueberries are wonderful for the heart, brain, immune system, eyes, blood, and other body systems. They go well with salads, as snacks, in smoothies, and with yogurt, desserts, and shakes.

One cup (148 grams) or one serving of raw blueberries contains:

Nutrient Amount

Calories
84

Fat
0.5 gram

Sodium
1.5 mg

Carbohydrates
21 grams

Fiber
3.6 grams

Sugars
15 grams

Protein
1 gram

Vitamin C
14.4 mg

5. Coconut flesh

Although not officially a fruit, the cream or flesh of the coconut has the highest nutritional and calorie value among all its parts. It is a terrific source of heart-healthy fats for people trying to gain weight. Additionally, coconut creams are available in sweetened and canned varieties, which can add unneeded calories to your diet and should be avoided.

One ounce of coconut meat contains:

Nutrient Amount

Calories
99

Protein
1 gram

Fat
9.4 grams

Carbs
4.3 grams

Manganese
17 percent of the DV

6. Avocados

Are superfoods with various health advantages, healthy fats, and antioxidants. Avocados are high in fat and calories. One gram of fat has more calories than that carbohydrates. However, avocados have one of the greatest nutrient profiles on the planet because of the nearly 20 vitamins and minerals they contain.

Half a medium avocado contains:

Nutrient Amount

Calories
130

Protein
1 gram

Fat
12 grams

Carbs
6 grams

Vitamin C
6 mg

7. Dried fruits

Because normal fruits contain water, dried fruits have even more calories than regular fruits. Dried fruits have a larger calorific value per gram than fresh fruits because the natural sugars in them are concentrated. Choose your favorite dried fruit to snack on before going to the gym for a quick energy boost.

A 100-gram serving of dried fruits contains:

Nutrient Amount

Calories
359

Fat
2.7 grams

Carbs
83 grams

Protein
1 gram

Vitamin C
93 percent

8. Grapes

Are rich sources of antioxidants and include polyphenol, which protects against a wide range of metabolic conditions and malignancies involving the esophagus, lungs, mouth, pharynx, endometrium, pancreas, prostate, and colon. Resveratrol, a type of polyphenol present in the skin of red grapes, gives red wine its beneficial effects on heart health. However, grape jams and jellies can be quite sweet and calorie-dense.

One cup of grapes (92 grams) contains:

Nutrient Amount

Calories
62

Fat
0.3 gram

Sodium
2 mg

Carbohydrates
16 grams

Fiber
1 gram

Sugars
15 grams

Protein
0.6 gram

Vitamin C
3.68 mg

Vitamin K
13.4 mcg

Vitamin A
4.6 mcg

9. Pears

Have a high carbohydrate content (27 percent of total calories). Although the fruit has a high-carb content, its glycemic index is relatively low, which is excellent for people with diabetes. The soluble and insoluble fiber in pears are beneficial for the digestive system and gastrointestinal health.

One medium-sized pear (178 grams) contains:

Nutrient Amount

Calories
101

Fat
0.3 gram

Sodium
1.8 mg

Carbohydrates
27 grams

Fiber
5.5 grams

Sugars
17 grams

Protein
0.6 gram

Vitamin K
7.8 mcg

Potassium
206 mg

10. Plums

High in vitamins A, C, and K; folate, and other important nutrients. Potassium, fluoride, phosphorus, magnesium, iron, calcium, and zinc are among the minerals found in plums. They contain a lot of dietary fiber.

One medium-sized plum (66 grams) with a diameter of about 2 1/8 contains:

Nutrient Amount

Calories
30

Fat
0.2 gram

Sodium
0 mg

Carbohydrates
7.5 grams

Fiber
0.9 gram

Sugars
6.6 grams

Protein
0.5 gram

Vitamin C
6.27 mg

Vitamin A
11.2 mcg

11. Durian

Has the highest percentage of sugar of all fruits, making it the fruit with the most calories in the world. You can gain a lot of weight if you consume it daily. The only issue is that it takes some getting used to. Because of this fruit's extremely foul smell, most people find it unpleasant.

One ounce of durian contains:

Nutrient Amount

Calories
42

Protein
42 grams

Fat
1.51 grams

Carbs
7.68 grams

Vitamin C
5.6 mg

Other high-calorie fruits to help you gain weight

Raisins

Regularly consuming raisins might significantly contribute to weight gain. By incorporating them into salads, yogurt, oatmeal, and other foods, you may easily have a high-calorie diet.

A one-ounce serving of raisins contains:

Nutrient Amount

Calories
85

Protein
1 gram

Fat
1 gram

Carbs
22 grams

Potassium
4.5 percent

Dates

Rich in nutrients and provides energy. Dates have been consumed by travelers through the Mediterranean and desert for generations. Due to its high-calorie content, it served as the main ingredient in the desert trail mix.

One date contains:

Nutrient Amount

Calories
23

Protein
2 grams

Fat
0.4 grams

Carbs
6.23 grams

Potassium
54 mg

Typhus: Causes, Symptoms, Prevention & Treatment

What to know about typhus

  • Typhus is a vector-borne bacterial disease; there are two types termed endemic and epidemic.
  • Typhus has a long and deadly history, especially epidemic typhus.
  • Bacteria is the cause of typhus. Rickettsia prowazekii causes epidemic typhus. Rickettsia typhi and, occasionally, R. felis cause endemic typhus and are transmitted to humans by vectors such as lice (mainly epidemic) and fleas (mainly endemic).
  • Risk factors include visiting or living in areas where rats, mice, and other animals have high populations (for example, disaster areas, poverty-stricken areas, refugee camps, and jails) where vectors such as fleas and lice can carry the bacteria from the animals to infect humans.
  • Endemic typhus symptoms can include rash that begins on the body trunk and spreads, high fever, nausea, malaise, diarrhea, and vomiting. Epidemic typhus has similar but more severe symptoms, including bleeding into the skin, delirium, hypotension, and death.
  • Typhus is diagnosed by patient history, physical exam, and several tests (PCR, histological staining) based on immunological techniques. Medical professionals may need to perform some tests in either state or CDC labs.
  • Antibiotics (for example, azithromycin [Zithromax, Zmax], doxycycline [Vibramycin, Oracea, Adoxa, Atridox], tetracycline [Sumycin], or chloramphenicol) are used to treat endemic and epidemic typhus.
  • The prognosis for endemic typhus is usually good to excellent, but the epidemic typhus prognosis can range from good, with early effective treatment, to poor, with the elderly often having the worst prognosis.
  • Good hygiene and clean living conditions that reduce or eliminate exposure to rats, mice, and other animals and the vectors that they carry (lice, fleas) can prevent or reduce one's risk for both types of typhus. There is no commercially available vaccine against either endemic or epidemic typhus.

What is typhus? Are there different types of typhus?

Typhus is a disease caused by bacteria (mainly Rickettsia typhi or R. prowazekii). There are two major types of typhus: endemic (or murine typhus) and epidemic typhus—bacterial infections cause both. The bacteria are small and very difficult to cultivate. Originally, they were thought to be viruses. The disease occurs after bacteria (Rickettsia) transfer to humans, usually by vectors such as fleas or lice that have acquired the bacteria from animals such as rats, cats, opossums, raccoons, and other animals.

  • Endemic typhus (mainly caused by R. typhi) is also termed murine typhus and "jail fever." "Endemic typhus" also means that an area or region has an animal population (usually mice, rats, or squirrels) that has members of its population continually infected with R. typhi that through flea vectors can incidentally infect humans.
  • Epidemic typhus (caused by R. prowazekii) is the more severe form of typhus. It has also been termed recrudescent or sporadic typhus. "Epidemic typhus" also means that a few animals, (usually rats) via lice vectors, can incidentally infect large numbers of humans quickly when certain environmental conditions are present (poor hygiene, crowded human living conditions) with the more pathogenic R. prowazekii. Epidemic typhus has a milder form termed Brill-Zinsser disease, which occurs when R. prowazekii bacteria reactivate in a person previously infected with epidemic typhus.

There is some confusion surrounding the term "typhus." Many people equate typhus with typhoid (typhoid fever), which is incorrect. There is confusion for multiple reasons. Both diseases have in common the symptom of high fever, and the major species of Rickettsia that causes endemic typhus is still termed "typhi." However, the causes, transmission, pathology, and treatment of these diseases are quite different. Salmonella species cause typhoid fever, and this is unrelated to Rickettsia.

Additionally confusing is the term scrub typhus, which refers to a related but different disease caused by the cellular parasite Orientia tsutsugamushi. This disease is related to typhus and endemic to South America and some parts of Africa but is caused by a different genus and species of bacteria and is transmitted by a different vector (mites). The aim of this article is to inform the reader about the two major worldwide variations of typhus, endemic and the more severe epidemic typhus.

What is the history of typhus?

One of the first written descriptions of the disease (probably of epidemic typhus) describing rash, sores, delirium, and about 17,000 deaths of Spanish troops was during the siege of Granada in 1489. Further descriptions over time termed the disease gaol or jail fever. In 1759, English authorities estimated about 25% of all prisoners in England died of jail fever per year. In 1760, the disease was named typhus, from the Greek smoke or stupor because of the symptom of delirium that can develop. Many typhus epidemics raged throughout Europe for several centuries and were often related to poor living conditions brought about by wars. For example, some historians estimate more of Napoleon's troops were killed by typhus than by Russian soldiers during their retreat from Moscow in 1812. Ireland and the Americas recorded several epidemics. In the 1830s, over 100,000 Irish died from outbreaks. In the U.S. between 1837 and 1873, outbreaks were recorded in Philadelphia, Concord, Baltimore, and Washington, D.C.

Henrique da Rocha Lima, a Brazilian doctor, discovered the cause of epidemic typhus in 1916 while doing research on typhus in Germany. However, over 3 million deaths were attributed to typhus during and after World War I. Delousing stations were frequently set up to try to reduce the rate of typhus infection and death among troops and civilians. Even though a typhus vaccine was developed before World War II, typhus epidemics continued, especially in German concentration camps during the Holocaust (Anne Frank died in a camp at age 15 from typhus). Eventually, DDT was used to kill lice at the end of World War II and only a few epidemics (in Africa, the Middle East, Eastern Europe, and Asia) have occurred since then. Because of toxicity, DDT has been banned in the U.S. since 1972.

Endemic typhus seems to be increasing or perhaps is being recognized and correctly diagnosed more often in the U.S. An example is the following: Although endemic typhus is usually found in cooler environments, in 2011, Travis County, Texas, (including Austin, Texas) was declared to be endemic for murine (endemic) typhus with 53 cases diagnosed. California also has endemic typhus. In 2018, Galveston County, Texas, reported 17 individuals with the disease—the first time it was diagnosed was in 2012. Authorities suggest many more people may be infected but have not been diagnosed.

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What causes typhus? How does typhus spread?

The causes of typhus are small Gram-negative coccobacilli-shaped bacteria, members of the genus Rickettsia that are intracellular parasites of many animals and utilize the components within the cell to survive and multiply.

Typhus is sometimes generally labeled as flea-borne typhus, tick-borne typhus, or louse-borne typhus, depending on the vector that transmits the bacteria. They are difficult to cultivate because they usually only grow within the cells they infect. Occasionally, the bacteria may become dormant in infected cells, and years later, again begin to multiply (causing Brill-Zinsser disease).

Generally, typhus follows an animal (rat, mouse) to vector (louse, flea) cycle. Humans are incidentally infected usually when the vectors come in close proximity to humans. The two Rickettsia species responsible for the two main types of typhus are Rickettsia prowazekii, the cause of epidemic typhus, and R. typhi, the cause of endemic typhus. However, R. felis, another species usually found in cat and cat fleas (Ctenocephalides felis), has been linked to people with endemic typhus also.

  • Epidemic typhus usually spreads to humans from body lice (Figure 1) feces contaminated with R. prowazekii or occasionally from animal droppings contaminated with these bacteria.
  • Endemic typhus usually spreads to humans by flea feces or animal droppings containing R. typhi or R. felis. The flea or louse (Pediculus humanus) bite causes itching and scratching and may allow the bacteria to enter the scratch or bite area in the skin. Indirect person-to-person transmission of rickettsiae can occur if infected fleas or lice infect one person who develops the disease and then the infected lice or fleas move from person to person by direct contact or via shared clothing. In general, head lice that differ from body lice do not transmit Rickettsia.

Photo of a body louse and larvae
Fig. 1: Photo of a body louse and larvae; SOURCE: World Health Organization

What are risk factors for typhus?

Typhus risk factors include living in or visiting areas where the disease is endemic. These include many port cities where rat populations are high and areas where trash accumulates and hygiene may be low. Disaster zones, homeless camps, poverty-stricken areas, and other similar situations that allow rodents to come into close contact with people represent the greatest threats.

These are the same type of conditions that lead to outbreaks of cholera, tuberculosis, and viral diseases like influenza. Spring and summer months are when fleas (and ticks) are most active, but infections can occur any time of the year.

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What are typhus symptoms and signs?

Symptoms of endemic typhus develop within about one to two weeks after the initial infection and may include a high fever (about 105 F), headache, malaise, nausea, vomiting, and diarrhea. A petechial rash on the chest and abdomen typically begins about 4-7 days after the initial symptoms above develop, and the rash often spreads.

Some patients may also have a cough and abdominal pain, joint pain, and back pain. Symptoms may last for about 2 weeks and, barring complications or death (less than 2% die), symptoms abate.

However, epidemic typhus symptoms, although initially similar to endemic typhus, become more severe. The rash may cover the entire body except for the palms of the hands and the bottoms of the feet. Patients may develop additional symptoms of bleeding into the skin (petechiae), delirium, stupor, hypotension, and shock, which can be life-threatening.

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How is typhus diagnosed?

Medical professionals base their diagnosis on the patient's clinical history, physical exam, and tests based on the identification of the bacterial genus and species by PCR testing of a skin biopsy from skin rash or lesions, or blood samples. Immunohistological staining can identify the bacteria within infected tissue (skin tissue, usually).

Typhus can also be diagnosed, usually late or after the disease has been treated with antibiotics when significant titers of anti-rickettsial antibodies are detected by immunological techniques. Although some state labs may do these tests, healthcare professionals should contact the CDC for testing questions and be given information if there is an outbreak of epidemic typhus. These tests help distinguish between epidemic and endemic typhus, anthrax, and other viral diseases.

What is the treatment for typhus?

Physicians recommend antibiotic therapy for both endemic and epidemic typhus infections because early treatment with antibiotics (for example, azithromycin, doxycycline, tetracycline, or chloramphenicol) can cure most people infected with the bacteria.

Consultation with an infectious-disease expert is advised, especially if epidemic typhus or typhus in pregnant females is diagnosed. Delays in treatment may allow renal, lung, or nervous system problems to develop. Some patients, especially the elderly, may die.

What is the prognosis of typhus?

Early diagnosis and appropriate treatment yield an excellent prognosis for almost all patients with any of the types of typhus. Delayed, undiagnosed, or untreated typhus has a less promising prognosis, but the prognosis is related to the type.

For example, untreated endemic typhus has a death rate of under 2% of patients, but untreated epidemic typhus has a death rate that ranges from about 10%-60% of infected patients, with those over 60 years of age having the highest death rates. Even if the patient does not die, complications that may worsen the prognosis in endemic and epidemic typhus to fair or poor are renal insufficiencies, pneumonia, and central nervous system problems.

Is it possible to prevent typhus? Is there a typhus vaccine?

Efforts to prevent typhus have been successful when people are able to avoid contact with the vectors that spread typhus (mainly fleas and lice) or fecal droppings from rodents. In areas where endemic typhus exists, or in outbreaks of epidemic typhus, efforts to treat domestic animals to rid them of fleas are good preventive measures.

Many experts suggest that good sanitation, flea-control measures, and reducing populations of rats, mice, and other animals that may carry the bacteria and their vectors are effective. Use insect repellents and insecticides (for example, 1% malathion or 1% permethrin) if fleas and lice reside in the local environment. If the problem is lice and boiling clothing is not an option, avoiding any physical contact with infested clothing for 5 days will allow the lice to die because they need a blood meal in less than 5 days to survive.

Currently, there is no commercially available vaccine for endemic or epidemic typhus. The CDC does not recommend taking any antibiotics to prevent the disease.

Where can people get more information about typhus?

"Dermatologic Manifestations of Scrub Typhus," Medscape.com

"Rickettsial (Spotted & Typhus Fevers) & Related Infections (Anaplasmosis & Ehrlichiosis)," Centers for Disease Control and Prevention

"Typhus," Medscape.com

"Flea-Borne (Endemic) Typhus," County of Los Angeles Public Health

Leprosy (Hansen’s Disease) Causes, Symptoms, Treatment, Types, Prognosis

What is leprosy?

The progression of leprosy includes skin ulcers and lesions accompanied by loss of sensation and eventual loss of digits and other extremities.
The progression of leprosy includes skin ulcers and lesions accompanied by loss of sensation and eventual loss of digits and other extremities.

Leprosy is a disease mainly caused by the bacteria Mycobacterium leprae, which causes damage to the skin and the peripheral nervous system. The disease develops slowly (from six months to 40 years) and results in skin lesions and deformities, most often affecting the cooler places on the body (for example, eyes, nose, earlobes, hands, feet, and testicles). The skin lesions and deformities can be very disfiguring and are the reason that historically people considered infected individuals outcasts in many cultures.

Although human-to-human transmission is the primary source of infection, three other species can carry and (rarely) transfer M. leprae to humans: chimpanzees, mangabey monkeys, and nine-banded armadillos. The disease is termed a chronic granulomatous disease, similarly to tuberculosis, because it produces inflammatory nodules (granulomas) in the skin and peripheral nerves over time.

Unfortunately, the history of leprosy and its interaction with man is one of suffering and misunderstanding. The newest health research suggests that M. leprae has infected people since at least as early as 4000 B.C., while the first known written reference to the disease was found on Egyptian papyrus in about 1550 B.C. The disease was well recognized in ancient China, Egypt, and India, and there are several references to the disease in the Bible. Many cultures thought the disease was a curse or punishment from the gods because they did not understand the disease, it's very disfiguring, slow to show symptoms and signs, and had no known treatment. Consequently, priests or holy men treated leprosy, not physicians.

Since the disease often appeared in family members, some people thought it was hereditary. Other people noted that if there was little or no contact with infected individuals, the disease did not infect others. Consequently, some cultures considered infected people (and occasionally their close relatives) as "unclean" or as "lepers" and ruled they could not associate with uninfected people. Often infected people had to wear special clothing and ring bells so uninfected people could avoid them.

The Romans and the Crusaders brought the disease to Europe, and the Europeans brought it to the Americas. In 1873, Dr. Hansen discovered bacteria in leprosy lesions, suggesting leprosy was an infectious disease, not a hereditary disease or a punishment from the gods. However, many societies still ostracized patients with the disease, and religious personnel at missions cared for those with leprosy. Patients with leprosy were encouraged or forced to live in seclusion up to the 1940s, even in the United States (for example, the leper colony on Molokai, Hawaii, was established by a priest, Father Damien, and another colony or leprosarium established at Carville, La.), often because no effective treatments were available to patients at that time.

Because of Hansen's discovery of M. leprae, researchers made efforts to find treatments (anti-leprosy agents) that would stop or eliminate M. leprae. From the early 1900s to about 1940, medical professionals injected oil from Chaulmoogra nuts into patients' skin with questionable efficacy. At Carville in 1941, promin, a sulfone drug, showed efficacy but required many painful injections. Dapsone pills were found to be effective in the 1950s, but soon (1960s-1970s), M. leprae developed resistance to dapsone. Fortunately, drug trials on the island of Malta in the 1970s showed that a three-drug combination (dapsone, rifampicin [Rifadin], and clofazimine [Lamprene]) was very effective in killing M. leprae. The World Health Organization (WHO) recommended this multi-drug treatment (MDT) in 1981 and remains, with minor changes, the therapy of choice. MDT, however, does not alter the damage done to an individual by M. leprae before starting MDT.

Currently, there are several areas (India, East Timor) of the world where the WHO and other agencies (for example, the Leprosy Mission) are working to decrease the number of clinical leprosy cases and other diseases such as rabies and schistosomiasis that occur in remote regions. Although health researchers hope to eliminate leprosy like smallpox, endemic (meaning prevalent or embedded in a region) leprosy makes complete eradication unlikely. In the U.S., leprosy has occurred infrequently but is endemic in Texas, Louisiana, Hawaii, and the U.S. Virgin Islands by some investigators.

Leprosy is often termed "Hansen's disease" by many clinicians in an attempt to have leprosy patients forgo the stigmas attached to a leprosy diagnosis.

What causes leprosy?

Leprosy is caused mainly by Mycobacterium leprae, a rod-shaped slow-growing bacillus that is an obligate intracellular (only grows inside of certain human and animal cells) bacterium. M. leprae is termed an "acid-fast" bacterium because of its chemical characteristics. When medical professionals use special stains for microscopic analysis, it stains red on a blue background due to mycolic acid content in its cell walls. The Ziehl-Neelsen stain is an example of the special staining techniques used to view the acid-fast organisms under the microscope.

Currently, the organisms cannot be cultured on artificial media. The bacteria take an extremely long time to reproduce inside of cells (about 12-14 days as compared to minutes to hours for most bacteria). The bacteria grow best at 80.9 F-86 F, so cooler areas of the body tend to develop the infection. The bacteria grow very well in the body's macrophages (a type of immune system cell) and Schwann cells (cells that cover and protect nerve axons). M. leprae is genetically related to M. tuberculosis (the type of bacteria that cause tuberculosis) and other mycobacteria that infect humans. They are leprosy-related diseases. As with malaria, patients with leprosy produce anti-endothelial antibodies (antibodies against the lining tissues of blood vessels), but the role of these antibodies in these diseases is still under investigation.

In 2009, investigators discovered a new Mycobacterium species, M. lepromatosis, which causes diffuse disease (lepromatous leprosy). Considered one of the tropical diseases, this new species (determined by genetic analysis) appeared in patients located in Mexico and the Caribbean islands.

People at the highest risk are those who live in the areas where leprosy is endemic (parts of India, China, Japan, Nepal, Egypt, and other areas) and especially those people in constant physical contact with infected people. In addition, there is some evidence that genetic defects in the immune system may cause certain people to be more likely to become infected (region q25 on chromosome 6). Additionally, people who handle certain animals known to carry the bacteria (for example, armadillos, African chimpanzees, sooty mangabey, and cynomolgus macaque) are at risk of getting the bacteria from the animals, especially if they do not wear gloves while handling the animals.

What are the symptoms of leprosy?

Unfortunately, the early signs and symptoms of leprosy are very subtle and occur slowly (usually over years). The symptoms are similar to those that may occur with syphilis, tetanus, and leptospirosis.

The following are the major signs and symptoms of leprosy:

  • Numbness (among the first symptoms)
  • Loss of temperature sensation (among the first symptoms)
  • Touch sensation reduced (among the first symptoms)
  • Pins and needles sensations (among the first symptoms)
  • Pain (joints)
  • Deep pressure sensations are decreased or lost
  • Nerve injury
  • Weight loss
  • Blisters and/or rashes
  • Ulcers, relatively painless
  • Skin lesions of hypopigmented macules (flat, pale areas of skin that lost color)
  • Eye damage (dryness, reduced blinking)
  • Large ulcerations (later symptoms and signs)
  • Hair loss (for example, loss of eyebrows)
  • Loss of digits (later symptoms and signs)
  • Facial disfigurement (for example, loss of nose) (later symptoms and signs)
  • Erythema nodosum leprosum: tender skin nodules accompanied by other symptoms like fever, joint pain, neuritis, and edema

This long-term developing sequence of events begins and continues in the cooler areas of the body (for example, hands, feet, face, and knees).

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What are the different types of leprosy?

There are multiple forms of leprosy described in the literature. The forms of leprosy depend on the person's immune response to M. leprae. A good immune response can produce the so-called tuberculoid form of the disease, with limited skin lesions and some asymmetric nerve involvement. A poor immune response can result in the lepromatous form, characterized by extensive skin and symmetric nerve involvement. Some patients may have aspects of both forms.

Currently, two classification systems exist in the medical literature: the WHO system and the Ridley-Jopling system. The Ridley-Jopling system is composed of six forms or classifications, listed below according to increasing severity of symptoms:

  • Indeterminate leprosy: a few hypopigmented macules; can heal spontaneously, this form persists or advances to other forms
  • Tuberculoid leprosy: a few hypopigmented macules, some are large and some become anesthetic (lose pain sensation); some neural involvement in which nerves become enlarged; spontaneous resolution in a few years, persists or advances to other forms; cell-mediated immune response appears in this classification but is almost absent in lepromatous leprosy
  • Borderline tuberculoid leprosy: lesions like tuberculoid leprosy but smaller and more numerous with less nerve enlargement. This form may persist, revert to tuberculoid leprosy, or advance to other forms
  • Mid-borderline leprosy: many reddish plaques that are asymmetrically distributed, moderately anesthetic, with regional adenopathy (swollen lymph nodes). The form may persist, regress to another form, or progress
  • Borderline lepromatous leprosy: many skin lesions with macules (flat lesions) papules (raised bumps), plaques, and nodules, sometimes with or without anesthesia; the form may persist, regress, or progress to lepromatous leprosy
  • Lepromatous leprosy: Early lesions are pale macules (flat areas) that are diffuse and symmetric. Later medical professionals can find many M. leprae organisms in the lesions. Alopecia (hair loss) occurs. Often patients have no eyebrows or eyelashes. As the disease progresses, nerve involvement leads to anesthetic areas and limb weakness. Progression leads to aseptic necrosis (tissue death from lack of blood in the area), lepromas (skin nodules), and disfigurement of many areas, including the face. The lepromatous form does not regress to the other less severe forms. Histoid leprosy is a clinical variant of lepromatous leprosy that presents with clusters of histiocytes (a type of cell involved in the inflammatory response) and a grenz zone (an area of collagen separating the lesion from normal tissue) seen in microscopic tissue sections.

Globally, health care professionals use the Ridley-Jopling classification in evaluating patients in clinical studies. However, the WHO classification system is more widely used. It has only two forms or classifications of leprosy. The 2009 WHO classifications depend on the number of skin lesions as follows:

  • Paucibacillary leprosy: skin lesions with no bacilli (M. leprae) seen in a skin smear
  • Multibacillary leprosy: skin lesions with bacilli (M. leprae) seen in a skin smear

However, the WHO further modifies these two classifications with clinical criteria because "of the non-availability or non-dependability of the skin-smear services. The clinical system of classification for treatment includes the use of several skin lesions and nerves involved as the basis for grouping leprosy patients into multibacillary (MB) and paucibacillary (PB) leprosy." Investigators state that up to about four to five skin lesions constitute paucibacillary leprosy, while about five or more constitute multibacillary leprosy.

Multidrug therapy (MDT) with three antibiotics (dapsone, rifampicin, and clofazimine) treats multibacillary leprosy, while a modified MDT with two antibiotics (dapsone and rifampicin) is recommended for paucibacillary leprosy and composes most current treatments today (see treatment section below). Paucibacillary leprosy usually includes indeterminate, tuberculoid, and borderline tuberculoid leprosy from the Ridley-Jopling classification, while multibacillary leprosy usually includes the double (mid-) borderline, borderline lepromatous, and lepromatous leprosy.

How does leprosy spread? Is leprosy contagious?

Researchers suggest that M. leprae spreads from person to person by nasal secretions or droplets from the upper respiratory tract and nasal mucosa. However, the disease is not highly contagious like the flu. They speculate that infected droplets reach other peoples' nasal passages and begin the infection there. Some investigators suggest that infected droplets can infect others by entering breaks in the skin. M. leprae apparently cannot infect intact skin. Rarely, do humans get leprosy from the few animal species mentioned above.

Occurrence in animals makes it difficult to eradicate leprosy from endemic sources. Medical researchers are still investigating routes of transmission for leprosy. Recent genetic studies have demonstrated that several genes (about seven) are associated with increased susceptibility to leprosy. Some researchers now conclude that susceptibility to leprosy may be partially inheritable. The incubation period for leprosy varies from about six months to 20 years.

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Diagnosis of leprosy

Although pediatricians and primary care doctors usually follow patients with leprosy, health care professionals often make the initial diagnosis and treatment in consultation with infectious disease specialists, dermatologists, neurologists, and/or immunologists. Some patients may require consultation with a surgeon to restore some functions of movement and/or do cosmetic repairs.

Physicians diagnose the majority of cases of leprosy by clinical findings, especially since most current cases are diagnosed in areas that have limited or no laboratory equipment available.

  • Hypopigmented patches of skin or reddish skin patches with loss of sensation, thickened peripheral nerves, or both clinical findings together often comprise the clinical diagnosis.
  • Skin smears or biopsy material that show acid-fast bacilli with the Ziehl-Neelsen stain or the Fite stain (biopsy) can diagnose multibacillary leprosy, or if bacteria are absent, diagnose paucibacillary leprosy.
  • Other tests can be done, but specialized labs perform most of these, which may help a clinician to place the patient in the more detailed Ridley-Jopling classification and are not routinely done (lepromin test, phenolic glycolipid-1 test, PCR, lymphocyte migration inhibition test, or LMIT).

Health care providers may perform other tests such as CBC tests, liver function tests, creatinine tests, or a nerve biopsy to help determine if other organ systems have been affected.

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What is the treatment for leprosy?

Antibiotics treat the majority of cases (mainly clinically diagnosed) of leprosy. The recommended antibiotics, their dosages, and length of time of administration are based on the form or classification of the disease and whether or not the patient is under medical supervision. In general, two antibiotics (dapsone and rifampicin) treat paucibacillary leprosy, while multibacillary leprosy is treated with the same two plus a third antibiotic, clofazimine. Usually, medical professionals administer the antibiotics for at least six to 12 months or more to cure the disease.

Antibiotics can treat paucibacillary leprosy with little or no residual effects on the patient. Multibacillary leprosy can be kept from advancing, and living M. leprae can be essentially eliminated from the person by antibiotics, but the damage done before antibiotics are administered is usually not reversible. Recently, the WHO suggested that single-dose treatment of patients with only one skin lesion with rifampicin, minocycline (Minocin), or ofloxacin (Floxin) is effective. Studies of other antibiotics are ongoing. Each patient, depending on the above criteria, has a schedule for their individual treatment, so a clinician knowledgeable about that patient's initial diagnostic classification should plan a patient's treatment schedule.

Medical professionals have used steroid medications to minimize pain and acute inflammation with leprosy; however, controlled trials showed no significant long-term effects on nerve damage.

The role of surgery in the treatment of leprosy occurs after a patient completes medical treatment (antibiotics) with negative skin smears (no detectable acid-fast bacilli) and is often only needed in advanced cases. Medical professionals individualize surgery for each patient to attempt cosmetic improvements and, if possible, to restore limb function and some neural functions that were lost to the disease.

Special clinics run by the National Hansen's Disease Program may treat some people in the United States.

As is the case with many diseases, the lay literature contains home remedies. For example, purported home remedies include a paste made from the neem plant, Hydrocotyle, also known as Cantella asiatica, and even aromatherapy with frankincense. Patients should discuss any home remedies with their physician before using such methods; often there is little or no scientific data to uphold these cure claims.

What are the complications of leprosy?

The complications of leprosy depend on how quickly medical professionals diagnose and effectively treat the disease. Very few complications occur if physicians treat the disease early enough, but the following is a list of complications that can occur when diagnosis and treatment are either delayed or started late in the disease process:

  • Sensory loss (usually begins in extremities)
  • Permanent nerve damage (usually in extremities)
  • Muscle weakness
  • Progressive disfigurement (for example, eyebrows lost, disfigurement of the toes, fingers, and nose)

In addition, sensory loss causes people to injure body parts without the individual being aware that there is an injury. This can lead to additional problems such as infections and poor wound healing.

What is the prognosis for leprosy?

The prognosis of leprosy varies with the stage of the disease when medical professionals diagnose and treat it. For example, early diagnosis and treatment limit or prevents tissue damage so the person has a good outcome. However, if the patient's infection has progressed to a more advanced disease, the complications listed above can markedly affect the patient's lifestyle, and thus the condition has a fair to poor prognosis.

Is it possible to prevent leprosy?

Prevention of contact with droplets from nasal and other secretions from patients with untreated M. leprae infection is currently the most effective way to avoid the disease. Treatment of patients with appropriate antibiotics stops the person from spreading the disease. People who live with individuals who have untreated leprosy are about eight times as likely to develop the disease because investigators speculate that family members have close proximity to infectious droplets. Leprosy is not hereditary, but recent findings suggest susceptibility to the disease may have a genetic basis.

Many people have exposures to leprosy throughout the world, but the disease is not highly contagious. Researchers suggest that most exposures result in no disease, and further studies suggest that susceptibility depends, in part, on a person's genetic makeup. In the U.S., there are about 200-300 new cases diagnosed per year, with most coming from exposures during foreign travel. The majority of worldwide cases occur in the tropics or subtropics (for example, Brazil, India, and Indonesia). The WHO reports about 500,000 to 700,000 new cases per year worldwide, with curing of about 14 million cases since 1985.

There is no commercially available vaccine available to prevent leprosy. However, some reports using the BCG vaccine alone, the BCG vaccine along with heat-killed M. leprae organisms, and other preparations may be protective, help to clear the infection, or possibly shorten treatment. Except for BCG being obtainable in some countries, these other preparations are not readily available.

Animals (chimpanzees, mangabey monkeys, and nine-banded armadillos) rarely transfer M. leprae to humans. Nonetheless, it is not advisable to handle such animals in the wild. These animals are a source of endemic infections.

What Is Syphilis? Pictures, Symptoms, Treatment & Test

What is syphilis?

Illustration of a syphilis bacterium.
Illustration of a syphilis bacterium.

Syphilis is a sexually transmitted disease (STD) caused by an infection with bacteria known as Treponema pallidum. 

Like other STDs, syphilis can be spread by any type of sexual contact. Syphilis can also be spread from an infected mother to the fetus during pregnancy or to the baby at the time of birth.

Syphilis has been described for centuries. It can cause long-term damage to different organs if not properly treated.

What are the signs and symptoms of syphilis?

Syphilis infection, when untreated, progresses through different clinical stages with characteristic signs and symptoms. 

Primary syphilis

The first, or primary, stage of syphilis is characterized by the formation of a painless ulcer known as a chancre. This sore develops at the site of infection and is usually solitary. A chancre is usually firm and round in shape. Sometimes, multiple chancres may be present. The chancre contains infectious bacteria and while the sore is present, the condition is highly contagious

Symptoms typically develop at around 21 days after the infection, but they may appear anywhere from 10 to 90 days following infection.

Transmission: Any contact with the chancre can spread the infection. If the chancre is located in the mouth, for example, even kissing can spread the disease. The chancre lasts for about 3 to 6 weeks and typically then goes away on its own. The use of condoms may also not prevent the spread of the illness if the chancre is located on an area of the body not covered by the condom.

Secondary syphilis

If primary syphilis is left untreated, secondary syphilis may develop. This stage of the illness usually occurs a few weeks to several months after the primary stage. 

Secondary syphilis is characterized by a skin rash that typically does not itch and may easily be mistaken for rashes caused by other illnesses. It may appear on almost any part of the body, including sores inside the mouth, vagina, or anus. 

The rash of secondary syphilis is often found on the palms of the hands and the soles of the feet, which is unusual for most rashes. In some people, the rash may be mild and not noticed. Raised gray or whitish patches of skin, known as condyloma lata, may also develop, particularly in warm and moist areas of the body such as the armpits, mouth, or groin.

In secondary syphilis, the infection has spread throughout the body, so other symptoms may be associated with the skin manifestations:

These symptoms will eventually subside, but if this secondary stage of the infection is not treated, the infection can progress to tertiary syphilis.




QUESTION

Condoms are the best protection from sexually transmitted diseases (STDs).
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Signs and symptoms (con’t)

Tertiary syphilis

After the symptoms of secondary syphilis go away, the infection remains latent in the body if untreated. About 15% of infected and untreated people will go on to develop the third stage of syphilis, which can occur as much as 10 to 20 years after the initial infection. Tertiary syphilis is characterized by damage to any number of organ systems and can even be fatal. 

Tertiary syphilis can cause damage to the 

  • Brain
  • Nerves
  • Eyes
  • Heart
  • Blood vessels
  • Liver
  • Bones
  • Joints

Symptoms that can result from the late stage of syphilis include problems with movement, gradual loss of sight, dementia, paralysis, and numbness. Neurosyphilis is the term used to refer to the involvement of the central nervous system and alterations in neurologic function.

Neonatal or congenital syphilis

Untreated syphilis in pregnant women results in the death of the fetus in up to 40% of infected pregnant women (stillbirth or death shortly after birth), so all pregnant women should be tested for syphilis at their first prenatal visit. The screening test is usually repeated in the third trimester of pregnancy as well. If infected babies are born and survive, they are at risk for serious problems including seizures and developmental delays. Fortunately, syphilis in pregnancy is curable.

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What tests are used to diagnose syphilis?

There are two types of tests used to diagnose syphilis: treponemal tests (that identify antibodies to the causative organism) and non-treponemal tests (that identify the body's response to the infection but not to the organism itself).

The blood tests used to screen for syphilis are called the Venereal Disease Research Laboratory (VDRL) and Rapid Plasminogen Reagent (RPR) tests. These tests detect the body's response to the infection, but not to the actual Treponema organism. While these are good screening tests, they are not specific enough to establish the diagnosis. These tests can give false-positive results, so a positive screening VDRL or RPR test must be followed by a treponemal test to detect the organism.

A number of different tests are available that detect antibodies to Treponema pallidum bacteria. Examples include the microhemagglutination assay for T. pallidum (MHA-TP) and the fluorescent treponemal antibody absorbed test (FTA-ABS). These tests can confirm the diagnosis of syphilis if a nontreponemal test such as VDRL or RPR is positive.

What is the treatment for syphilis?

Penicillin is the treatment of choice for syphilis in all stages. The dose may be one intramuscular injection of long-acting benzathine penicillin G (2.4 million units) or three doses of this drug at weekly intervals, depending on the stage of syphilis, or if the stage is unknown.

While treatment kills the bacteria and prevents further organ damage, it will not reverse damage to the organs that have already occurred. Treatment with penicillin is safe during pregnancy.

What are the potential complications of syphilis?

As mentioned, untreated syphilis spreads throughout the body and causes complications with various organ systems. Some of the better-known complications of late syphilis include blindness, dementia, aortic aneurysm, deafness, stroke, and other complications related to the spreading of the infection to the brain. Late-stage syphilis can cause fatal complications.

Untreated syphilis in pregnant women results in the death of the fetus in up to 40% of infected pregnant women (stillbirth or death shortly after birth).

Can syphilis be prevented?

There is no vaccine available to prevent syphilis. The use of safe sex practices, including condom use, can only prevent syphilis if the infectious chancre is located in a body area protected by a condom. Washing or douching after sexual activity cannot prevent the infection.

It is not always possible to know whether a sex partner is infected with syphilis because the chancre (ulcer) may be located inside the vagina or rectum.

Neonatal syphilis is preventable by treating the mother early in her pregnancy.

How to Calculate Calorie Deficit for Weight Loss: BMR & TDEE Calculations

How many calories should I deficit to lose weight?

For sustainable and safe weight loss, it is advisable to aim for losing about 1-2 pounds a week. This means eating 500 to 1000 calories below your maintenance calories a day.
For sustainable and safe weight loss, it is advisable to aim for losing about 1-2 pounds a week. This means eating 500 to 1000 calories below your maintenance calories a day.

A calorie deficit means consuming fewer calories than your body uses in a day. To calculate your calorie deficit for weight loss, follow these two basic steps:

Step 1: Calculate your maintenance calories

The first step to calculating your calorie deficit is to find out how many calories you need in a day to maintain your weight, also called maintenance calories.

Multiply your weight by 15

A rough estimate for calculating maintenance calories for a moderately active person is multiplying body weight in pounds by 15 (you roughly need 15 calories per pound of your body weight to maintain your current weight). 

Moderately active means engaging in physical activity equivalent to walking about 1.5-3 miles a day at 3-4 miles an hour, in addition to daily living activities. 

So, if you weigh 150 pounds, your maintenance calories will be 150 × 15 = 2,250 calories.

Figure out your BMR and TDEE

Another way to calculate your maintenance calories is knowing your basal metabolic rate (BMR) and total daily energy expenditure (TDEE). 

BMR is the number of calories needed to maintain basic life-sustaining functions, such as breathing, maintaining blood pressure, and digesting food. One popular formula for calculating BMR is the Harris-Benedict formula. According to this formula:

  • Male BMR formula = 66 + (6.23 × weight in pounds) + (12.7 × height in inches) − (6.8 × age in years)
  • Female BMR formula = 655 + (4.3 x weight in pounds) + (4.7 x height in inches) – (4.7 x age in years)
BMR chart shows a male (5" 7" 170 lbs. 43 years old) and a female (5' 3" 130 lbs. and 36 years old) BMR Weight (lbs.) Height (inches) Age (years) Total BMR Male

170
5' 7"
43
1734

Female

130
5" 3"
36
1347

Next, you need to calculate your TDEE, which is the total number of calories you burn including your BMR. Your TDEE equals your maintenance calories. To calculate your TDEE:

  • TDEE = 1.2 × BMR if you have a sedentary lifestyle (little to no exercise and work a desk job)
  • TDEE = 1.375 × BMR if you have a lightly active lifestyle (light exercise 1-3 days per week)
  • TDEE = 1.55 × BMR if you have a moderately active lifestyle (moderate exercise 3-5 days per week)
  • TDEE = 1.725 × BMR if you have a very active lifestyle (heavy exercise 6-7 days per week)
  • TDEE = 1.9 × BMR if you have an extremely active lifestyle (strenuous training 2 times a day)

Based on the above TDEE formula, a male (5’ 7” and 155 lbs.) and a female (5’ 4” and 110 lbs.) have a sedentary lifestyle as shown in the below chart.

TDEE chart shows a male (5’ 7” and 155 lbs.) and a female (5’ 4” and 110 lbs.) sedentary lifestyle Physical activity (Exercise) Male TDEE Female TDEE No Exercise

2081
1617

Light Exercise (1-3 days/week)

2385
1853

Moderate exercise (3-5 days/week)

2688
2088

Heavy exercise (6-7 days/week)

2992
2324

Step 2: Calculate your calorie deficit

According to the American Heart Association, you need to eat 500 calories less than your maintenance calories a day to lose 1 pound of weight a week.

So, if your TDEE is 2,000 calories, eating 1,500 calories a day for 7 days may help you achieve a weight loss of 1 pound a week as long as you keep your daily activities consistent. Increased physical activity means more weight loss

If you are a beginner, you can start with a deficit of 200 to 300 calories initially and then build up to eating 500 to 750 calories under your maintenance calories.

How does a calorie deficit work?

Calories have two outcomes: either they are used for work and body functioning, or the excess calories get stored primarily as body fat. If you consume more calories than you use, you are bound to gain weight no matter what type of diet you follow.

The number of calories you need in a day is determined by several factors, such as:

  • Age
  • Gender
  • Weight
  • Height
  • Physical activity
  • Basal metabolic rate
  • Underlying health conditions
  • Body composition (primarily muscle mass and fat percentage)

How much weight can I safely lose in a week? Is 1200 calories a day a deficit?

For sustainable and safe weight loss, it is advisable to aim for losing about 1-2 pounds a week. This means eating 500 to 1000 calories below your maintenance calories a day. 

It is generally considered to be a caloric deficit to consume 1200 calories per day if you are trying to lose weight. A caloric deficit occurs when you burn more calories than you consume (TDEE of 2000 calories), which can promote weight loss.

Along with losing weight, it’s important to make sure to eat healthy, exercise, get enough sleep, manage stress, and drink plenty of water for overall health.

Malaria Symptoms, Treatment, Causes, Contagious & Prevention

Malaria facts

 Picture of Malaria Precautions
Picture of Malaria Precautions by Sleeping Under Mosquito Nets Treated with Insecticide

  • More than 215 million cases of malaria occurred worldwide in 2016.
  • The World Health Organization estimates that 445,000 people died of malaria in 2016; the vast majority are young children in sub-Saharan Africa.
  • Although this is a significant decrease in deaths since 2000 due to increased prevention and control measures, there has been an increase from 2015 to 2016.
  • Healthcare professionals diagnose about 1,700 people with malaria in the U.S. annually, usually in travelers returning from endemic areas.
  • Malaria was a severe public health threat in the U.S. until disease-control programs eliminated it during the 1920s-1940s. Much of the early work done by the CDC focused on controlling and eliminating malaria in the U.S.

What is malaria?

Malaria is a serious, life-threatening, and sometimes fatal, disease spread by mosquitoes and caused by a parasite. Malaria was a significant health risk in the U.S. until multiple disease-control programs in the late 1940s eliminated it. The illness presents with flu-like symptoms that include high fever and chills.

There are three necessary aspects to the malaria life cycle:

  1. The Anopheles mosquito carries the parasite and is where the parasite starts its life cycle.
  2. The parasite (Plasmodium) has multiple subspecies, each causing different symptoms and responding to other treatments.
  3. The parasite first travels to a human's liver to grow and multiply. It then travels into the bloodstream and infects and destroys red blood cells.

Is malaria contagious?

Malaria is a mosquito-borne disease that does not spread from person to person (except in pregnancy as noted below) but spreads in particular circumstances without a mosquito. This rarely occurs and is usually found in a transmission from a pregnant woman to an unborn child (congenital malaria), by blood transfusions, or when intravenous-drug users share needles. Malaria is not considered contagious from person to person except for the above conditions.

What is the incubation period for malaria?

Following the mosquito bite, there is about a seven- to 30-day period before symptoms appear (incubation period). The incubation period for P. vivax is usually 10-17 days but can be much longer (about one year and rarely, as long as 30 years!). P. falciparum usually has a short incubation period (10-14 days). Other species of Plasmodium that cause malaria have incubation periods similar to P. vivax.

What causes malaria? What are the types of malaria?

Parasites of the genus Plasmodium cause malaria. Although there are many species of the malaria parasite Plas existmodium, only five infect humans and cause malaria.

  • Plasmodium falciparum: found in tropical and subtropical areas; a significant contributor to deaths from severe malaria
  • P. vivax: found in Asia and Latin America; has a dormant stage that can cause relapses
  • P. ovale: found in Africa and the Pacific islands
  • P. malariae: worldwide; can cause a chronic infection
  • P. knowlesi: found throughout Southeast Asia; can rapidly progress from an uncomplicated case to a severe malaria infection




IMAGES

Malaria
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What are malaria symptoms and signs?

Malaria has a wide spectrum of symptoms. After the bite by the infected mosquito occurs, it can take between seven and 30 days (average is seven to 15 days) before symptoms start (incubation period).

Healthcare professionals classify malaria as uncomplicated or complicated (severe).

Uncomplicated malaria

The most common symptoms include:

The classic description of a malaria attack (rarely observed) would be a six- to 12-hour cold and shivering alternating with fever and headaches and then a stage of sweating and tiredness (sometimes divided into the cold and hot phase).

As these symptoms are very nonspecific, it is essential to evaluate if the patient has risk factors for malaria (usual travel in endemic areas).

Complicated or severe malaria

This occurs when malaria affects different body systems.

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What specialists treat malaria?

Malaria can be treated by your primary care doctor (pediatrician, family medicine, internal medicine), as well as by infectious-disease specialists.

How do physicians diagnose malaria?

The symptoms of malaria can mimic many other diseases, including influenza or a viral syndrome. It is therefore essential to inquire about a history of recent travel to an endemic area or other possible exposures.

Physicians make a definite diagnosis of malaria by looking at an infected patient's blood under the microscope (blood smear) and identifying the presence of the parasite. The patient's blood is prepared under a slide with a specific stain to help identify the parasite. This is the most widely performed and accepted test.

Rapid diagnostic tests (antigen tests) are available that can give the diagnosis in a few minutes. It is recommended that a blood smear examination follows a positive test.

What is the treatment for malaria?

Besides supportive care, the medical team must choose the appropriate antimalarial drug(s) to treat malaria. The choice will depend on several factors, including:

  • the specific species of parasite identified,
  • the severity of symptoms, and
  • determination of drug resistance based on the geographic area where the patient traveled.

Depending on the above factors, physicians will administer the medication in pill form or as an intravenous antimalarial.

The most commonly used medications include:

Can malaria reoccur after treatment?

P. vivax and P. ovale can hibernate in the liver and cause relapsing disease weeks or months after the patient is symptom-free.

The FDA approved tafenoquine (Krintafel) as a medication to prevent relapses of Plasmodium vivax in patients 16 years of age and older. According to researchers, it is a single-dose medication that will provide an essential new tool in fighting P. vivax malaria relapse.

What is the prognosis of malaria?

If diagnosed early and appropriate antimalarials are available and used, the prognosis of malaria is excellent.

Worldwide, malaria is responsible for over 400,000 deaths per year. The majority of victims are young children from sub-Saharan Africa. Death is usually due to a lack of available treatment or access to treatment.

P. falciparum tends to be the species causing the most complications and has a high mortality if untreated.

Cerebral malaria, a complication of P. falciparum malaria, has a 20% mortality rate even if treated.

Is there a malaria vaccine?

There is currently no commercial vaccine available to prevent malaria. Due to the diversity of the Plasmodium species and the P. falciparum species being the deadliest parasite, most efforts are currently directed toward a P. falciparum vaccine. RTS,S/ASO1 is the most advanced candidate as a viable vaccine.

A phase 3 trial of RTS,S/ASO1 was completed and results were published in 2015. The WHO is supporting the pilot implementation in several sub-Saharan countries.

How can people prevent malaria?

The prevention of malaria includes several steps.

First, evaluate if malaria is a concern in the area of travel (CDC malaria information by country table). This table will also indicate which medication to take as chemo-prophylaxis.

If chemo-prophylaxis is recommended, discuss the recommended medications with a healthcare professional to determine if they are appropriate. Take into consideration any medical conditions, drug interactions with current medication taken continually, as well as side effects of the recommended medications.

No medication is 100% effective, and therefore the prevention of mosquito bites is of paramount importance. These preventive measures should include the following:

  • Sleeping under bed nets: These should cover the bed down to the floor. These nets are most effective when treated with an insecticide.
  • Clothing: Clothing that covers most of the exposed skin and closed shoes can reduce the risk of bites. Tuck in all clothing, and pants should be tucked into socks to avoid exposure around the ankles. In addition, treating clothes with insecticides can prevent bites even further.
  • Apply insect repellent to all exposed skin.

Heat Rash Pictures, Symptoms, Treatment, Causes & Prevention

What is heat rash?

Picture of the layers of the skin including the sweat glands
Picture of the layers of the skin including the sweat glands

The skin's job is to protect the inside of the body from the outside world. It acts as a preventive barrier against intruders that cause infection, chemicals, or ultraviolet light from invading or damaging the body. It also plays an important role in the body's temperature control. One way that the body cools itself is by sweating and allowing that sweat or perspiration to evaporate. Sweat is manufactured in sweat glands that line the entire body (except for a few small spots like fingernails, toenails, and the ear canal).

Sweat glands are located in the dermis or deep layer of the skin and are regulated by the temperature control centers in the brain. Sweat from the gland gets to the surface of the skin by a duct.

A heat rash occurs when sweat ducts become clogged and the sweat cannot get to the surface of the skin. Instead, it becomes trapped beneath the skin's surface causing a mild inflammation or rash.

Heat rash is also called prickly heat or miliaria.

What are the causes of heat rash?

It is uncertain why some people get heat rashes and others don't.

The sweat gland ducts can become blocked if excessive sweating occurs, and that sweat is not allowed to evaporate from a specific area. Some examples of how blockage may occur include the following:

  • Creases in the skin like the neck, armpit, or groin have skin touching adjacent skin, which makes it difficult for air to circulate, and prevents sweat evaporation.
  • Tight clothing that prevents sweat evaporation.
  • Bundling up in heavy clothing or sheets. This may occur when a person tries to keep warm in wintertime or when chilled because of an illness with a fever.
  • Heavy creams or lotions can clog sweat ducts.

Babies have immature sweat glands that aren't able to efficiently remove the sweat they produce. They can develop heat rash if they are exposed to warm weather, are overdressed, excessively bundled, or have a fever.

Heat rash may occur as a side effect of some medications (for example clonidine [Catapres]).

Who is at risk for heat rash?

Newborns, infants, the elderly, and obese individuals with large areas with skin-on-skin contact areas (for example, a large overlapping area of abdominal fat) are at risk for developing heat rash. They all are especially at risk if they are immobile for long periods and parts of the skin aren't exposed to circulating air, which results in the inability of the sweat ducts to "breathe" (evaporative cooling).

Heat rashes are more common in places with hot, humid, climates because people sweat more.

Intense exercise associated with lots of sweating may cause a heat rash, especially if the clothing worn does not allow adequate air circulation.

What are the signs and symptoms of heat rash?

Pictures of heat rash in children and adults
Pictures of heat rash in children and adults

The common symptoms of heat rash are red bumps on the skin and an itchy or prickly feeling to the skin. These are due to inflammation of the superficial layers of the skin (the epidermis) and the prickly sensation is similar to the feeling of mild sunburn.

The symptoms of heat rash are the same in infants and adults; however, since an infant cannot complain about the rash sensation, he or she may be fussy.

Early signs of heat-related illnesses include:

What does heat rash look like?

The appearance of the heat rash depends upon where the excess sweat is deposited on the skin.

  • Tiny blisters that look like small beads of sweat are seen if the sweat is blocked at the most superficial layers of the skin where the sweat duct opens on the skin surface. Called miliaria crystallina, it has no symptoms other than these "sweat bubbles."
  • Classic heat rash or miliaria rubra occurs if the sweat causes inflammation in the deeper layers of the epidermis. Like any other inflammation, the area becomes red (and therefore the name rubra = red) and the blisters become slightly larger. Because the sweat ducts are blocked and don't deliver sweat to the skin's surface, the area involved is dry and can be irritated, itchy, and sore. This rash is also called prickly heat.
  • Less commonly, after repeated episodes of prickly heat, the heat rash may inflame the deeper layer of the skin called the dermis, and cause miliaria profunda. This rash is made up of larger, harder bumps that are more skin-colored. The rash begins almost immediately after exercise, and again no sweat can be found on the affected areas. Rarely, this type of heat rash may be potentially dangerous if enough skin is involved, since the lack of sweating can lead to heat-related illnesses like heat cramps, heat exhaustion, or heat stroke.

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How is heat rash diagnosed?

The diagnosis of heat rash is made by physical examination. Knowing that the rash appears during sweating or heat, appreciating the location on the body (in skin creases or where clothes fit tightly), and seeing what the rash looks like is enough to make the diagnosis.

As with many rashes, the healthcare professional may look at the involved skin and because of previous experience, immediately make the diagnosis.

What is the treatment for heat rash?

Chronic and recurrent heat rash may need to be treated by a health care professional or dermatologist (skin specialist).

Treatment for heat rash includes home remedies such as over-the-counter creams and sprays. Medical treatment for heat rash may involve antibiotics if the sweat glands become infected.

How do you treat a heat rash at home?

Heat rash often resolves on its own when the skin cools. If the prickly sensation persists, calamine lotion may be helpful. Some clinicians also recommend over-the-counter hydrocortisone creams or sprays.

What is the prognosis for heat rash?

Heat rash or prickly heat tends to be self-limiting and gets better once the skin cools and is allowed to breathe. Prevention by not allowing heat to accumulate in body areas, followed by cooling the skin are the most common ways to obtain the best prognosis for heat rash.

What are complications of a heat rash?

Heat rash resolves on its own once the skin cools, but on occasion, the sweat glands can become infected. The signs of infection include:

  • pain,
  • increased swelling, and
  • redness that does not resolve.

Pustules may form at the site of the rash. This infection occurs because bacteria have invaded the blocked sweat gland. Antibiotic treatment may be required.

How can heat rash be prevented?

Prevention is the most important treatment for heat rash. By allowing the skin to be exposed to circulating air, the potential for sweat ducts to become blocked and the glands to become inflamed decreases.

Other strategies to prevent heat rash include:

  • Avoid exercising in hot, humid weather
  • Wear loose clothing made of breathable fabrics like cotton
  • Use air conditioning
  • Keep the skin clean with frequent baths or showers to prevent sweat glands from becoming clogged
  • Reduce the amount of overlapping skin-on-skin (fat or weight loss)

How effective are electric fans in preventing heat rash?

Keeping the skin cool on hot days is an important preventive measure.

  • Air circulation (with fans or by other methods) usually will help with skin cooling.
  • It is important not to bundle newborns and infants too tightly so that air can get to the skin, but it also is important to keep them warm enough.
  • It is important to move individuals who are immobile (for example, some elderly, those with paralysis, or are weak) so all parts of the body can be exposed to fresh air.

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How can people protect their health when temperatures are extremely high?

The body can adapt very well to hot weather, but it takes time to acclimate. The actual temperature is just one factor when a person decides to work, play, or exercise in the heat. The heat index adds humidity to the equation since sweat cannot evaporate if the water content in the air (humidity) is high. If the air holds as much water as it can there is no place for sweat to go, and evaporation cannot cool the body.

To minimize the risk of heat-related illnesses follow these tips:

  • Try to avoid working or exercising in extreme heat
  • Avoid dehydration and other complications by taking frequent breaks to get out of the heat
  • Drink plenty of water or other fluids to replenish fluid lost through sweat

It is important to get out of the heat, cool off, and rehydrate immediately to avoid severe heat-related problems such as heat exhaustion and heatstroke.

To calculate the heat index in your area,  go to the U.S. Army's Heat Index Calculator online.

What is the best clothing for hot weather or a heat wave?

Evaporation works to cool the skin only if the sweat that the body produces is allowed to evaporate. Lightweight, loose clothing allows air circulation to the body's surface and helps promote cooling.

While cotton is the classic fabric that can be used, some synthetic fabrics have been developed to wick sweat from the skin, which allows the skin to be more efficient at skin or body cooling.

How much water should I drink in hot weather?

It is hard to gauge how much water is lost through sweat, and the thirst mechanism may not be sensitive enough to remind a person to drink enough. In general, the kidneys are a good guide to whether there is enough water in the body. If the body is dehydrated, the kidneys will try to hold on to as much water as possible.

  • Decreased urine production, urine concentrated in color, and a strong urine odor are signs that the kidneys are trying to conserve the body's water supply.
  • Urine is clear when there is enough fluid in the body.

In a hot environment, a person should drink enough water to make the urine clear, and make sure the body is producing sweat.

  • Sweat and urine loss also involves electrolyte loss.
  • Although drinking water is good, other fluids such as sports drinks should also be consumed to replace lost electrolytes to avoid other problems like hypokalemia (low potassium).
  • People that are taking medications for conditions such as diabetes, kidney problems, and congestive heart failure (CHF) need to be especially careful about their fluid intake and discuss how to avoid hot-weather-related problems with their doctor(s).

Should I take salt tablets during hot weather?

Taking salt tablets is not a good idea. While the body loses many electrolytes when it sweats, there are mechanisms in place to compensate for the loss.

  • Usually, keeping the body hydrated with plain water is adequate but does not resupply electrolytes.
  • Sports drinks (for example, PowerAde and Gatorade) may be reasonable alternatives if prolonged exercise or work is required in hot conditions.

How Serious Is Human Metapneumovirus? Symptoms, Contagious

human metapneumovirus
The typical symptoms of human metapneumovirus (hMPV) are not usually severe; however, the virus can cause more serious illnesses in some people.

The typical symptoms are not usually severe, but in some cases, human metapneumovirus (hMPV) can cause more serious illnesses, such as pneumonia or bronchitis, especially in people with low immunity.

  • hMPV is a virus that can infect the lungs and usually results in a cold; however, in rare cases, it can lead to more serious respiratory infections.
  • Although it can affect anyone, it is one of the leading causes of colds in children.
  • hMPV is not a dangerous virus in general with most people experiencing mild symptoms.
  • Symptoms usually improve on their own after a few days without treatment. People who have other respiratory conditions, such as asthma, may experience flare-ups following the infection.
  • When hMPV infection causes severe pneumonia or bronchitis, patients struggle to breathe on their own and must be admitted to the intensive care unit for close monitoring.
  • Most hospitals, thankfully, can treat this shortness of breath, but immunocompromised patients and those with underlying medical conditions can be severely affected by hMPV.
  • The greatest danger arises when a patient suffering from pneumonia becomes infected with a second pathogen (either viral or bacterial). This usually aggravates symptoms and, due to the patient’s weakened immune systems, can result in death.

Mild symptoms of hMPV

Severe symptoms of hMPV

hMPV is detected all year, with peak activity typically occurring in late winter to early spring. Most people are infected by the age of five years but reinfection is possible.

hMPV has been found in one to five percent of upper respiratory infections and 12 percent of lower respiratory tract infections in children. It is a major cause of breathing issues in adults older than 65 years.

How do you get human metapneumovirus infection?

The human metapneumovirus (hMPV) causes hMPV infection.

When an infected person sneezes, coughs or blows their nose, the virus spreads. This may spray droplets containing the virus onto the hands and nearby surfaces.

Others become infected because of:

  • Inhaling virus particles
  • Touching their eyes, nose, or mouth after getting the virus on their hands

Risk factors

Infection with hMPV is a common cause of childhood colds. It can, however, happen at any age. Close contact with someone infected with the virus poses the greatest risk of infection. 

Severe hMPV infections are more common in people older than 65 years and in those with:

Because hMPV symptoms are similar to those of other human respiratory viruses, hMPV must be diagnosed through laboratory testing.

  • The most common method is polymerase chain reaction (PCR) testing of respiratory specimens, which is available in clinical laboratories.
  • Immunofluorescence, culture, and serology are additional hMPV testing methods.

What are the treatment options for patients with human metapneumovirus?

Despite significant progress since its discovery, there are currently no effective drugs or vaccines available to treat or prevent human metapneumovirus (hMPV) infections. For the most part, the infection resolves on its own.

Treatment is determined by the severity of the hMPV infection and may include:

  • Home care treatment:
    • Rest
    • Fluids by mouth
    • A cool-mist vaporizer to ease coughing
    • Saltwater (saline) nose drops to loosen mucus in the nose
    • Nonaspirin fever medicines, such as acetaminophen and ibuprofen
  • Medical care for severe infections:
    • Medicines to open airways
    • Oxygen
    • Steroids

Prevention

  • Washing hands often
  • Staying away from people with colds
  • Not touching the eyes, nose, and mouth
  • Not sharing items with people who have colds
  • Avoiding cigarette smoke

hMPV infections are not endemic to any particular region but occur regularly around the world. The peak of hMPV infection usually occurs at the end of winter and early spring.

The precise global impact of hMPV is difficult to predict because not every case is reported, but global studies have shown that almost every child younger than five years has encountered hMPV at some point in their life.

How Do You Get a Degloved Face? Causes, Types & Treatment

Degloved Face
Degloved face injuries are associated with traumatic events such as car accidents.

A degloving injury or an avulsion is a traumatic injury. It results in the top layers of skin and the tissue underneath being torn away from the underlying muscle, connective tissue, or bone, severing its blood supply.

Degloving injuries often affect the extremities and limbs and are frequently associated with underlying fractures.

A degloved face occurs when a large piece of skin and the layer of soft tissue under it gets partially or completely ripped due to major trauma, such as car accidents or incidents involving heavy machinery (such as conveyor belts) and interpersonal violence. A controlled facial degloving is often featured in plastic surgeries of the face.

Because they typically involve severe blood loss and tissue death, they are often life-threatening.

It is named after an analogy to the process of removing a glove because the skin will be stripped back from the injured area like a glove.

What causes degloving injuries?

Degloving injuries are often associated with accidents involving industrial or farm equipment, but there are several other potential causes, including:

  • Motorcycle accidents
  • Car accidents
  • Sports mishaps
  • Animal bites
  • Falls from heights
  • Construction accidents

2 types of degloving injuries

  1. Open degloving injury
    • The skin and tissue are ripped away and the muscles and bones underneath are exposed, whereas in some cases, the skin may still be partially attached and hanging as a flap near the wound.
    • The most common areas are the legs, torso, scalp, and face.
    • Are usually caused by:
      • Traffic accidents
      • Accidents with industrial or farm equipment
      • Falls from heights
      • Sports injuries
      • Animal bites
  2. Closed degloving injury
    • The top layer of skin remains intact although it has been separated from the tissue underneath it.
    • May involve a force that separates the top layer of skin and tissue from deeper tissues, leaving a space under the skin, called Morel-Lavallee lesions, which can be filled with lymph fluid, blood, and fat.
    • Mostly seen at the top of the hip bone in an area called the greater trochanter, torso, buttocks, lower spine, shoulder blades, and knees.

How to diagnose degloving injuries

Degloving injuries are diagnosed by a doctor based on careful medical examination and history of injury. They may order investigations to determine the extent of the damage. Determining the extent of a degloving injury is difficult because visually assessing the degloved skin might not reveal the full extent of the injury.

  • Moreover, skin viability tends to be a difficult analysis when using subjective criteria, such as bleeding, skin color, temperature, and pressure reaction.
  • Open degloving injuries are comparatively easier to diagnose because muscle and bone might get exposed where the skin has been ripped away than closed degloving injuries.
  • It may not be obvious that the top layer of skin has detached from deeper layers of tissues.

How are degloving injuries treated?

The treatment options for a degloving injury may vary depending on the severity, location, and presence of broken bones.

Treatment for open degloving injuries may include:

  • Replantation or revascularization of the degloved skins
  • Reconstructive surgeries
  • Reattachment of fingers or toes
  • Skin grafts or skin flaps
  • Amputations
  • Post-operative physiotherapy

Treatment for less serious closed degloving injuries may include:

  • A combination of compression bandages and physical therapy

For more severe cases, treatment options may include:

  • Draining any accumulated fluid from the lesion
  • Removal of dead tissues
  • Sclerotherapy involves injecting blood vessels with medication to shrink them

A facial degloving injury is a complex reconstructive challenge that requires a staged approach for optimal cosmetic and functional outcomes. Appropriate airway maintenance, radicle debridement, and layered and proper alignment of tissues to their respective positions are instrumental to achieving good results.

Best Foods and Drinks To Eat and Not Eat When You Have a Stomach Ulcer

What is a stomach ulcer?

Stomach ulcers are open sores that develop on the stomach lining when acids from digested food damage the stomach wall. Foods, fruits, and vegetables rich in dietary fiber, vitamin A, and flavonoids are the best foods to eat. Green tea and cranberry juice are also helpful.
Stomach ulcers are open sores that develop on the stomach lining when acids from digested food damage the stomach wall. Foods, fruits, and vegetables rich in dietary fiber, vitamin A, and flavonoids are the best foods to eat. Green tea and cranberry juice are also helpful.

Stomach ulcers are open sores that develop on the stomach lining. They can also be called gastric ulcers or peptic ulcers. They can affect people from a young age, but they are more common in people over 60 years old. Men are also more likely to have stomach ulcers. 

Ulcers occur when acids from digested food damage the wall of your stomach. The most common cause of stomach ulcers is infection from a bacteria called Helicobacter pylori (H. pylori). Another cause is long-term use of nonsteroidal anti-inflammatory medicines (NSAIDs).  

For a long time, people believed that stomach ulcers were caused by certain lifestyle choices. Many thought that eating spicy foods and experiencing stress were linked to ulcers, but there’s no concrete evidence that confirms those beliefs.

In rare cases you could have a cancerous or noncancerous tumor in your stomach, duodenum, or pancreas known as Zollinger-Ellison syndrome. 

Stomach ulcer symptoms include: 

  • Discomfort between meals
  • Stomach pain that wakes you up at night
  • Feeling full quickly
  • Bloating or burning pain in your stomach
  • Pain that comes and goes for days or weeks at a time

If you have the following symptoms, your ulcer may have torn and become a bleeding ulcer. You need to seek medical attention immediately if you believe you have an ulcer and you’re experiencing: 

Best foods to eat when you have a stomach ulcer

Stomach ulcers may require lifestyle and dietary changes to manage them while they are healing. Acid reducing medications may also be beneficial. Previously, a bland diet was recommended for stomach ulcers but current research does not support that idea. 

Dietary modifications can help, but spicy foods aren’t necessarily an irritant. Doctors now emphasize a diet rich in vegetables and fruits. The best foods to eat when you have a stomach ulcer include:

Dietary fiber 

This includes oats, legumes, flax seeds, nuts, oranges, apples, and carrots. These foods are good for you because they can help prevent ulcers from developing.

Vitamin A rich foods  

Foods like broccoli, sweet potatoes, kale, spinach, and collard greens contain vitamin A. These foods increase the mucus production in your gastrointestinal tract, which some believe can help prevent ulcers.

Flavonoid-rich foods  

This includes garlic, onions, cranberries, strawberries, blueberries, and snap peas. Research suggests that these foods can help protect your gut against chronic gastritis, H. pylori infection, and stomach cancer. These foods help inhibit H. pylori growth. 

What about eggs, bread and bananas for a stomach ulcer?

Bread may be beneficial if you suffer from stomach ulcers, but you need to eat the right kind. Choose whole-grain bread, which is high in fiber that benefits gut health. Avoid refined white bread. Bananas are also good for ulcers because they are a good source of fiber and they are rich in compounds that help protect the stomach lining against acid. Eggs may help if you have an ulcer because they are high in vitamin A, but avoid fried eggs because fat can aggravate stomach ulcers.

What drinks are good for ulcers?

Foods are not the only dietary factor that can impact ulcers. What you drink can affect stomach ulcers as well.

Cranberry juice

This tart juice can potentially reduce the risk of H. pylori overgrowth in your stomach and prevent inflammation.

Green tea 

Emerging research indicates that green tea can help fight off H. pylori.

Kefir

Kefir is a probiotic beverage that contains beneficial bacteria that have anti-H. pylori activity. So drinking kefir may be helpful if you have a stomach ulcer due to H. pylori infection.

Cabbage juice

Cabbage juice is rich in glutamine, a compound that helps heal stomach ulcers.




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Ulcerative colitis affects the colon. The colon is also referred to as the…
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What foods are not good to eat and could aggravate an ulcer?

There are certain foods that could irritate your stomach ulcer, and it might be a good idea to limit them. Those foods include:

How do you know if you have an ulcer?

For many years, it was thought that ulcers were caused by stress, alcohol, or spicy food. However, modern research shows they are usually caused by a specific bacterial infection in the stomach and upper intestine, certain medicines, and smoking.

Signs and symptoms of ulcers

The most common symptom of a peptic ulcer is a dull or burning pain in your stomach, between the navel and breastbone. This pain may last from a few minutes to a few hours and may come and disappear for weeks. You may also experience:

Types of ulcers

There are two main types of peptic ulcers, duodenal and gastric. They have almost the same signs and symptoms. The most common way to distinguish between them is noticing what times you feel pain relative to your eating schedule.

Duodenal ulcer

It forms in the upper small intestine. If you feel stomach pain several hours after eating, or a stomach ache that wakes you up in the middle of the night, it could be the result of a duodenal ulcer. The pain usually improves after you have eaten. 

Gastric ulcer

This one forms in the lining of the stomach. The most common symptom is pain that often occurs when food is still in the stomach, just after eating.

Causes of ulcers

Acid

A stomach ulcer occurs when the mucous layer that protects your stomach and small intestine lining from acid breaks down. It happens when acid in the digestive tract eats away at this lining. This leads to the development of a sore. 

H. pylori infection

The Helicobacter pylori (H. pylori) bacteria was discovered in 1982 by two doctors, Barry Marshall and Robin Warren. Since then, doctors have confirmed that the H. pylori bacteria cause peptic ulcers in ninety percent of all people with the condition. 

However, it is important to note that many people who have H. pylori bacteria do not get ulcers.

Smoking

The nicotine contained in cigarettes is known to weaken the stomach lining, increasing the risk of someone developing a peptic ulcer.

Some medicines

There is a group of medicines that doctors call non-steroidal anti-inflammatory drugs (NSAIDs) such as aspirin, ibuprofen, and naproxen. These are known to increase the risk of someone developing peptic ulcers.

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When to see the doctor for ulcers

If you think you have an ulcer, make a point of seeing the doctor. This is especially so if you vomit and notice blood in the vomit or the vomit looks like coffee grounds. Also, if your stool is bloody or has blackish material, it could be a sign of severe ulcers that need immediate medical attention.

How long should a stomach ulcer take to heal?

Stomach ulcers are painful and you may wonder how long it takes until stomach ulcers go away. The length of time it takes until a stomach ulcer goes away is variable and depends on the underlying cause. Once you start treatment, you can expect a stomach ulcer to heal in approximately 4 to 6 weeks. If you experience side effects from treatment, talk to your doctor. Do not stop treatment without consulting with your doctor or it could hinder your healing.

Risks and outlook for a stomach ulcer

If you have a stomach ulcer, you may have to make daily choices to help alleviate and prevent future flair ups. A stomach ulcer that tears and starts bleeding may cause long-term complications. You may experience severe pain and require additional surgery to stop the bleeding.

Acid reducing medications are also an option for treating your condition. If you have H. pylori related ulcers you may be at a greater risk for certain forms of cancers and lymphoma

If your symptoms get worse, you should contact your doctor to find an appropriate management plan.  

Moving forward

The best option for managing your stomach ulcer with food is to have a high fiber diet that’s rich in vegetables, fruits, and whole grains. Consider adding tea to your diet and try to drink alcohol in moderation. 

If you suspect you have a stomach ulcer, you should consult your doctor. They will be able to give you a proper diagnosis and help you determine the right course of treatment. If left untreated and unmanaged, a stomach ulcer can become life-threatening.